Vegetarian Keto: Meatless Ketogenic Diet Recipes
Ketogenic vegetarians unite and share delicious low-carb, meatless recipes! Although following the keto diet and being vegetarian at the same time may seem difficult (hello, bacon burgers are everywhere), you actually have an abundance of dishes and recipes to choose from. Here are some of the most popular keto vegetarian recipes for breakfast, lunch, dinner, and dessert!
1) Meatless Breakfast Recipes
Start your day with one of these tasty low-carb vegetarian breakfast ideas (some contain eggs):
2) Lunch (or brunch) Vegetarian Keto Recipes
Relish one of these keto vegetarian lunches:
- Cream of Mushroom Soup (replace bone broth with vegetable broth and use coconut cream if you’d like!)
- Flatbread (add your choice of toppings like tomato or artichoke!)
- Alfredo Zoodles
- Cauli Mac ‘n’ Cheese
- Fennel Arugula Salad with Lemon Vinaigrette
- Creamed Spinach
- Cauli Tabbouleh!
3) Vegetarian Keto Dinner Recipes
At dinner time, chow down on one of these nourishing low-carb vegetarian meals:
- Mushroom Pasta!
- Palmini Spaghetti
- Cauliflower Gnocchi
- Spinach & Mushroom Deep Dish Pizza
- Quesadilla
- Coconut Flour Burger Buns (for your ketogenic-friendly veggie burgers of course!)
- Spinach Rolls (to make a tasty veggie sandwich. Cucumber, tomato, and arugula anyone?)
4) Vegetarian-Friendly Desserts
There comes a time when you should treat yourself with a delectable dessert. Try one of these vegetarian recipes:
- Lemon Meringue Cookie
- Simple Cheesecake
- Scrumptious Almond Joy Bars
- Salted Butter Fudge
- Peppermint Bark
- Mint Chip Ice Cream
- Peanut Butter Chocolate Mousse
For more tempting dessert dishes, read this article on how to satisfy your sweet tooth on keto. If you’re a dairy-free, read our article for top tips on dairy-free keto.
Are You a Vegetarian on Keto?
Share your favorite vegetarian recipes with the ketogenic community! Make sure to follow us on social media for more vegetarian recipes like these!
